When your pet suddenly loses his appetite, it can be concerning—particularly if you’ve got a regular chowhound on your hands.

Did someone say, “W-A-L-K”? Whether you’re exploring a new trail or hitting your tried-and-true neighborhood loop, taking regular walks with your dog can have many positive effects on her health—and yours.

Here are the top six reasons you should add a stroll with your best friend to your daily routine:

Receiving slobbery kisses from our canine companions is part of the dog-loving package, but do you ever wonder why they do this?

Turns out, there are lots of reasons dogs like to put their tongues on you, ranging from instinct, to affection, to stress. Let’s take a look.

It’s no secret that dogs are sociable creatures who are happiest being with others and having something to do. Not to get overly philosophical, but everyone needs a purpose.

Plus, dogs are like toddlers. If you don’t give them a constructive focus, they’ll find ways to entertain themselves, such as pulling all of the stuffing out of each cushion on your new couch, or enjoying four or five shoes -- each from a different pair. Not that we’ve had any experience with such things…

For many dogs, off-leash parks are an important part of sociability, not to mention exercise. Yet, dog parks are not for everyone. Dogs with aggression issues or poor social skills are not good candidates for example. But if your dog is a friendly sort who enjoys the camaraderie of playing chase with the pack, they can be a terrific outlet for both physical and mental stimulation.

By Gabrielle Feldman